Bulgur, Chickpeas and Veggie Salad

Bulgur is the highest fiber grain with 8 grams per cooked cup.

1. Cook 1 ½ cups bulgur according to package instructions.

2. Combine ½ cup extra-virgin olive oil, 2 TBSP lemon juice, 1 tsp cumin and 1 minced garlic clove in a large bowl. Add ½ pound sugar snap peas, chopped, a pint of grape tomatoes, halved, a 15 oz can of organic chickpeas rinsed and drained, and ½ cup chopped parsley.

3.Toss well, add cooked and cooled bulgur, toss again, and season to taste with salt and pepper.